Seasonal depression can feel like a suffocating force, but it need not be the end of your happiness. Harness your power and authority to transform your mindset and change your outlook. By equipping and empowering yourself with the tools and resources available, you can find provision for the things that bring you joy. Remember, you have the ability to become the change you seek. So when you feel the weight of seasonal depression settling in, take heart and know that with determination and resolve, you can overcome it. Your life is worth fighting for, and your happiness is worth the effort.
Don't give in to sadness - rise above it and find the power to change your life for the better.
Shelia Benjamin Inusah
One Life Agency
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